Brooke first fell in love with yoga years ago while living in Houston, Texas where a friend recommended she try Bikram yoga. She loved the heat and the sweat and the discipline and how empowered she felt after completing (and enjoying) a workout not many people find enjoyable. The physical benefits were amazing and exciting, but the mental and emotional benefits were what made a lasting impact. Fast forward a few years and a few states later, Brooke was presented with the opportunity to become certified yoga instructor through Jane Viscolosi’s Believe You Can 200-Hour Yoga Teacher Training School in Bristol, RI. From an early age Brooke knew that helping others find their inner strength was what she wanted to make a career out of, so she earned a Bachelor of Arts in Psychology from Houston Baptist University before moving to Rhode Island at the beginning of 2017. She strongly believes that her students are the only ones who truly know what they are feeling and what they need. She sees herself as a guide and friend offering suggestions and starting points to help her students find what feels good and is healing in their bodies. Using her intuition, background in psychology and trauma, and invaluable knowledge and experienced gained through her teacher training experience and personal yoga practice, Brooke hopes to hold space for non-judgment, self-exploration, self-love, and hopefully a little fun and laughter!